Short answer: Whatever you want, whenever you want it. A Luxury Wellness Experience is self-directed — there is no fixed itinerary. Guests move between a private property, the surrounding area, and a menu of bespoke wellness sessions (massage, yoga, personal training, nutrition consultation) on their own timeline, with a concierge team handling every detail behind the scenes.

That's the honest answer. But if you're picturing a checklist of mandatory activities and a schedule someone hands you at check-in, that's not this. Here's what an actual day tends to look like.

There Is No Set Schedule — And That's the Point.

Most people asking this question have been burned before. They've booked something labeled "wellness" and ended up with a printed itinerary, a 6 a.m. bell, and someone telling them where to be.

A Luxury Wellness Experience works differently. The property — a private sanctuary in Napa Valley or Palm Desert — is yours for three days and two nights. There's no group programming, no shared schedule with strangers, and nothing you're required to attend.

Instead, you have a menu: two therapeutic massages, a private yoga session, a personal training session, and a holistic nutrition consultation, all included. You decide when each one happens, or if you'd rather stack two in a single afternoon and leave the rest of the day open.

So What Does a Day Actually Look Like?

Every guest builds their own rhythm, but here's a composite of how the time tends to unfold.

Morning. Some guests start with a hike through the surrounding hills or a quiet walk before the day warms up. Others sleep until they wake naturally, then take a private yoga session on their own schedule — no mat next to a stranger's, no instructor pace to match.

Midday. This is often when a massage or personal training session gets scheduled, tailored to what the body needs that day rather than a set curriculum. Between sessions, guests explore nearby wine country in Napa or the desert landscape around Palm Desert, entirely at their own pace.

Afternoon. A holistic nutrition consultation might happen here — a real conversation about what's actually going on, not a generic meal plan. Or this becomes unstructured time: reading, resting, sitting outside with nothing on the agenda.

Evening. No group dinner, no mandatory reflection circle. Just the sanctuary, the quiet, and whatever stillness looks like for you.

The through-line: every session is scheduled around the guest, not the other way around.

Who Is This Actually For?

This tends to resonate most with high-achieving professionals — executives, entrepreneurs, driven couples and families — who are successful but running on empty. People who don't need another program telling them what to do. They need three days where nothing is required of them, and everything is handled.

What's Included

• Two 60-minute therapeutic massages (deep tissue or Swedish, personalized)

• One 60-minute private yoga session, tailored to any level

• One 60-minute personal training session focused on functional movement

• One 60-minute holistic nutrition consultation with a bespoke roadmap

A private property in Napa Valley or Palm Desert for the full three days, two nights

Guests of three or four receive 30-minute massage sessions, with yoga, training, and nutrition offered as collaborative sessions for the group.

Frequently Asked Questions

Do I have to follow a schedule while I'm there? No. Every session is booked around your preferences. Some guests front-load everything on day one; others spread sessions across all three days. There is no required order and nothing you must attend.

Can I leave the property during my stay? Yes. Both properties sit near areas worth exploring — wine country in Napa Valley, desert trails and scenery in Palm Desert — and guests are free to come and go as they choose.

What if I don't want to do anything at all? That's a valid way to spend three days. The sessions are included, not mandatory. Some guests use the time almost entirely for rest.

Is this a group program? No. Each booking is private — for an individual, a couple, or a family of up to four. There are no shared schedules with other guests.

How much planning do I need to do before I arrive? None. The concierge team coordinates the property, the sessions, and the details in advance. Your only decision on arrival is what you feel like doing first.

Ready to see what three unstructured days could look like for you?

Reach the concierge team at [email protected] or +1 415-634-6234.